Having hobbies during Coronavirus isolation will not only help to pass the time, but it’ll also have a positive impact on any person’s mental health. It’s no secret that there’s a connection between boredom or isolation and mental health – in fact, both are known to exacerbate the effects of mental health issues like anxiety, depression, and others still.
On the other hand, research suggests that hobbies can be incredibly helpful for a person’s mental health, especially during periods of isolation and boredom. Whether you’ve been furloughed from work or you’re now working from home, hobbies provide you with something constructive to do to stave off invasive thinking, and they can be a welcome distraction from feelings of isolation and stress.
But, how do you know which hobby is right for you? If you’re not really a hobbyist, picking out a new pastime can be a little challenging. Hobbies require a serious commitment of time and effort, so it makes sense to choose carefully. The last thing you want is to spend hours on a hobby before realizing it’s not for you. Fortunately, we’ve come up with all kinds of different ideas for easy hobbies you can try during the wintery quarantine months:
Start a Collection
Perhaps the easiest hobby is collecting. There’s not much preparation needed to get started, as the entire pastime revolves around acquiring collectibles. There are so many different things you could collect, from baseball cards and stamps to cassettes and coins. The sky’s the limit! If you really want to take this hobby to the next level, get a display of some kind or figure out a way to store your collectibles in a neat way.
Another very easy hobby is to start a journal. It only takes about 20 minutes per day to write down your thoughts and feelings, and it can really boost your mental health. For a more tactile experience, get a nice paper journal and actually write down your thoughts by hand. This will likely be a much more rewarding experience compared to typing out your journal entries on a laptop.
The great thing about origami is that you barely need any supplies to get started. Origami is the ancient art of paper folding, and you’ve probably seen the typical “paper crane” before. Although your first few origami creations will be relatively simple, you can become a master over a few months if you really apply yourself. Origami also makes a great party trick, and you can impress all of your friends by creating interesting shapes out of napkins and pieces of scrap paper.
Cooking is one of the best hobbies during coronavirus to get into, mostly because you’ll actually get to experience and enjoy your culinary creations. Sure, you might not be able to put your works of art in a display case or hang it on the wall, but you can definitely savor every last bite. If you’ve never been that interested in cooking before now, this might be the perfect opportunity to dive headfirst into this rewarding hobby.
Cooking is even more of an obvious choice when you consider the fact that many restaurants and cafes are closing their doors. Who knows? Maybe you’ll be able to replicate the same dishes you loved from your favorite restaurants. Winter is also a great time for making delicious desserts as well…
Okay, maybe meditation isn’t exactly a hobby… but it’s still an amazing and productive way to spend your time, especially if you’re feeling a little anxious and stressed with everything that’s going on right now. Meditation trains you to live in the moment and not to let your mind wander into the future or the past. While some people might assume that meditation is only for experienced practitioners, it’s easier than you think. Sometimes, entering a meditative state is as easy as focusing on your breathing for a few minutes.
That being said, meditation is a legitimate skill, and you’ll find it easier the more you do it. The health benefits of meditation have been widely documented, and they’re nothing to sneeze at. Meditation can relax your body and relieve tons of stress. You may also experience higher levels of energy throughout the day and less intrusive thoughts.
Plan Your Future Vacations
Even though traveling might be out of the picture right now, you can still take this time to plan out your dream vacation. We’re talking about one jam-packed itinerary packed with fun from start to finish. Plan out all of your hotels, the cities you’ll visit, and all the activities you’ll participate in. No matter which continent you’re planning to visit, the internet provides you with all kinds of resources that’ll help you plan out your journey. It’s a great way to escape and fantasize about the future.
Learn a Second Language
While this hobby isn’t exactly easy, it’s relatively easy to get started with learning a language on the internet. There are a number of different apps that can help you learn virtually any language in a gradual, effective manner. Research shows that learning another language exercises your brain in brand new ways, and this is definitely beneficial for your mental health. Who knows? Maybe you’ll use your new language on that vacation you’ve been planning…
You don’t need a garden or a big backyard to enjoy the benefits of gardening. This age-old hobby will provide you with plenty of satisfaction as you watch your seedlings grow and bloom into wonderful plants. It takes a little bit of patience, but getting involved in gardening will also provide you with a number of new houseplants to liven up your living space. Many people these days love cacti and succulents because they look totally unique and don’t require much water. This means you won’t have to worry too much if you forget to care for your plants for a few days.
At the end of the day, it doesn’t really matter what hobby you choose. The most important thing is that you choose something, anything to keep your mind occupied. Even the simplest, easiest hobbies can provide you with a sense of satisfaction and progress with each passing day, even if it seems like not much is happening these days.